{"product_id":"deepening-your-breath-awareness-book-2-100-pages","title":"Deepening Your Breath Awareness | Book 2 | 100 Pages","description":"\u003ch2\u003eDeepening Your Breath Awareness - Book 2\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eA 100-page digital book and workbook by GeminiMediumship.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuild on the foundations of breath awareness with 30 deeper lessons exploring attention, thought patterns and practical choices. This next-step book combines explanations, everyday examples and guided activities with space to reflect on your own experience.\u003c\/p\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30 lessons on attention, balanced effort, distractions, thoughts and manageable feelings.\u003c\/li\u003e\n\u003cli\u003eA personal worksheet for every lesson.\u003c\/li\u003e\n\u003cli\u003ePractical explorations of communication, listening, boundaries, digital habits and everyday decisions.\u003c\/li\u003e\n\u003cli\u003eA 30-day practice section to apply the skills in daily life.\u003c\/li\u003e\n\u003cli\u003eSix closing review worksheets to develop a realistic personal routine.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book builds on \u003cem\u003eA Beginner’s Guide to Breath Awareness\u003c\/em\u003e. Some themes continue from Book 1, with new lessons and exercises offering deeper exploration. Book 1 is sold separately.\u003c\/p\u003e\u003ch3\u003eYour download\u003c\/h3\u003e\u003cp\u003eOne 100-page A4 PDF, suitable for reading on a phone, tablet or computer and printing for personal use. Worksheet spaces are designed for handwriting or a PDF annotation app, not interactive tap-to-type forms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical book will be posted.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAll practices use natural, unforced breathing with optional external focuses. This book is educational and is not medical or psychological treatment.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDownload support:\u003c\/strong\u003e Please message Gemini Mediumship on Facebook if you have any issues.\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":67982127366227,"sku":null,"price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0693\/6435\/1059\/files\/deepening-breath-awareness-book-2-cover.png?v=1793416770","url":"https:\/\/geminimediumship.myshopify.com\/products\/deepening-your-breath-awareness-book-2-100-pages","provider":"My Store","version":"1.0","type":"link"}